"If you keep your attention in the body as much as possible,you will be anchored in the Now. You won't lose yourself in the external world,and you won't lose yourself in your mind. Thoughts and emotions,fears and desires,may still be there to some extent,but they won't take over you."Eckhart TolleHappy Monday Everyone!! The weather has been giving us a bit of a challenge to keep up with our Monday mornings in the Park. We may be changing to the indoors for the rest of the Month? I will keep you posted on the End of Summer events and Fall schedules in the next few days. This Week I'm going to have some great projects to talk about!! Perfumes,music,Art,design so check back Daily!!!
xoxo love n light
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